Does Sauna Burn Calories? The Truth About Sauna and Weight Loss
Introduction Craving a relaxing escape while also hoping to shed a few pounds? Saunas might seem like the perfect solution. Picture this: you’re stepping into a warm, inviting space, the air thick with heat, and letting the stress melt away. But beyond the promise of tranquility, there’s a lingering question: does sauna burn calories? It’s … Read more